Healthy diet and weight

Healthy diet and weight, not smoking and regular exercise are associated with a 12-14 years longer lifespan and an over 65% reduction in the risk of mortality from cancer and cardiovascular disease. A study conducted at Harvard on more than 120,000 men and women, and published in the journal Circulation, reports that following several healthy lifestyles can increase life expectancy, reduce mortality from cardiovascular disease by 82% and tumors by 65%. Discover how to improve your life style reading the following article!

Valter Longo

TIME Magazine: il Professor Valter Longo nella top list 2018 dei 50 personaggi più influenti in ambito salute.

  Read the article and information in the USC (University of Southern California) Leonard Davis School of Gerontology. http://gero.usc.edu/2018/10/18/time-names-valter-longo-one-of-the-50-most-influential-people-in-health-care-of-2018/

Fasting diet' Stretches Lifespan

Memurlar

Raw Eggs and No Husband Since ’38 Keep Her Young at 115

New York Times